1. Practice upper extremity and lower extremity D1 and D2 PNF exercises on your laboratory partner’s

1. Practice upper extremity and lower extremity D1 and D2
PNF exercises on your laboratory partner’s right and left extremities.

2. Set up and safely apply exercises with elastic bands or
tubing to strengthen the major muscle groups of the upper and lower
extremities. Include a dynamic open-chain, a dynamic closed-chain, and an
isometric exercise for each muscle group.