1. What are the functional differences between the way the cervical spine and lumbar spine are used.

1. What are the functional differences between the way the
cervical spine and lumbar spine are used in daily activities?

2. Explain how faulty posture can cause painful symptoms.

3. Explain why a “one-size-fits-all” exercise program for
posture correction cannot benefit everyone, or how it may be detrimental to
some individuals. Discuss this in relation to each of the faulty postures
described in this chapter