Explain how the use of imagery and goal setting techniques enhanced the athlete’s performance.

1‌‍‍‍‌‍‍‌‌‌‍‌‍‍‍‍‌‍‌‌.Explain how the use of imagery and goal setting techniques enhanced the athlete’s performance. 2.Explain how competent you felt in using the techniques with your chosen athlete. 3.Explain the connection of imagery and mental practice in sport performance. 4.‌‍‍‍‌‍‍‌‌‌‍‌‍‍‍‍‌‍‌‌ Describe how well your chosen athlete was able to perform after utilizing mental practice and gaining better attention control. 5.After going through the exercise, how effective were the strategies you used. Might you use other strategies in the future? Why or why n‌‍‍‍‌‍‍‌‌‌‍‌‍‍‍‍‌‍‌‌ot.