Identify and compare the similarities and differences in flexibility and muscle weakness between a..

Identify and compare the similarities and differences in
flexibility and muscle weakness between a person with excessive lumbar lordosis
and an anterior pelvic tilt and a person with a slouched posture who stands
with the pelvis shifted forward and the thorax flexed. What effect does each
pelvic posture have on the hip position, and what muscles would develop
restricted mobility? Usually in the slouched posture the thorax and upper
lumbar spine are flexed; would the curl-up exercise be beneficial, or would it
contribute to this problem? Develop an exercise program that addresses the
common
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Identify and compare the similarities and differences in
flexibility and muscle weakness between a person with excessive lumbar lordosis
and an anterior pelvic tilt and a person with a slouched posture who stands
with the pelvis shifted forward and the thorax flexed. What effect does each
pelvic posture have on the hip position, and what muscles would develop
restricted mobility? Usually in the slouched posture the thorax and upper
lumbar spine are flexed; would the curl-up exercise be beneficial, or would it
contribute to this problem? Develop an exercise program that addresses the
common flexibility and strength impairments without reinforcing the faulty
posture.

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