W1: Introduction, Periodization Models & Training Programs

Choose a College/University Basketball Program.The school must have both men’s and women’s basketball.List the College/University and provide a link to this year’s rosters. You will provide two unique links: one Women’s, one Men’s link.Throughout the course you will use these two teams to assist you with application of course concepts. The teams will provide you with a working example for assessments, periodization planning, and training program designs.Identify the demands of the sport of basketball.Define each of the following terms: athlete assessments, annual periodization planning, and training program design.List and describe your previous experience with each of the terms.